Have you ever fallen asleep at your desk? Sure you haven’t – neither have I (wink wink nudge nudge). At least, none of my co-workers know that I have. That’s because I followed a genius move right out of Suplicy‘s playbook. This is one of the most creative set of […]
Sleep Apnea
4 posts
A high number of those dealing with sleep apnea have problems with excess weight. In mild sleep apnea, a weight loss in excess of thirty pounds can reverse sleep apnea symptoms for some people. Check with your doctor to see if this is an option for you. Your CPAP unit […]
Some factors that cannot be changed are: • Facial structure • Airway size Some factors that can be changed are: • Weight • Alcohol use • Medication use
Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a […]